Stress, diet, medications, and lack of sleep can all affect and weaken your immune system. Made up of tissues, cells, and organs, up to 80% of your immune system's cells are located in your gut. In addition to eating healthful and nutrient dense foods, vitamins, herbs, and homeopathic remedies can help support your body's natural defenses against illness. Try incorporating some of my fave's into your daily healthy habits and ward off those nasty colds and allergies!
Apple Cider Vinegar - Effective in killing viruses and bacteria
Mushroom Capsules - Reduce inflammation, boost immunity, and kill viruses and bacteria
Homeopathic pellets (Anas barbariae) - Reduces severity and symptoms of colds and flu
Zinc - Reduces symptoms of colds by calming and regulating immune system
Garlic capsules - Boosts immune system to fight off colds and flu
Elderberry extract - Antiviral that reduces symptoms of colds and flu
*Please consult your physician before taking these or any other supplements or products.
These products are not intended to diagnose, treat, cure, or prevent any disease.