Boost that immunity!

Stress, diet, medications, and lack of sleep can all affect and weaken your immune system. Made up of tissues, cells, and organs, up to 80% of your immune system's cells are located in your gut. In addition to eating healthful and nutrient dense foods, vitamins, herbs, and homeopathic remedies can help support your body's natural defenses against illness. Try incorporating some of my fave's into your daily healthy habits and ward off those nasty colds and allergies!


Apple Cider Vinegar, Mushroom capsules, homeopathic pellets, Zinc, Garlic capsules, Elderberry extract

Apple Cider Vinegar - Effective in killing viruses and bacteria

https://www.amazon.com/Bragg-Organic-Apple-Cider-Vinegar/dp/B00E3B30WW/ref=sr_1_3?crid=3M2I78R76WSW2&keywords=apple+cider+vinegar&qid=1555442275&s=gateway&sprefix=apple+cider+%2Caps%2C208&sr=8-3


Mushroom Capsules - Reduce inflammation, boost immunity, and kill viruses and bacteria

https://www.amazon.com/Defenders-Organic-Mushroom-Real-Mushrooms/dp/B0741RRWWS/ref=sr_1_3?crid=2U7Q8CYX1DM03&keywords=5%2Bdefenders%2Bmushroom%2Bextract%2Bblend%2Bby%2Breal%2Bmushrooms&qid=1555442639&s=gateway&sprefix=5%2Bdefenders%2B%2Caps%2C204&sr=8-3&th=1


Homeopathic pellets (Anas barbariae) - Reduces severity and symptoms of colds and flu

https://www.amazon.com/Boiron-Oscillococcinum-Flu-like-Symptoms-Pellets/dp/B0078W0QOI/ref=sr_1_3?crid=1Q6BZMM9P61R0&keywords=oscillococcinum&qid=1555442796&s=gateway&sprefix=oscill%2Caps%2C218&sr=8-3


Zinc - Reduces symptoms of colds by calming and regulating immune system

https://www.amazon.com/Pure-Encapsulations-Picolinate-Absorbable-Hypoallergenic/dp/B000H7Y9A8/ref=sr_1_3?keywords=pure+encapsulations+zinc&qid=1555442994&s=gateway&sr=8-3


Garlic capsules - Boosts immune system to fight off colds and flu

https://www.amazon.com/Garlinase-Enteric-coated-Enzymatic-Therapy-Packaging/dp/B0013OQC4U/ref=sr_1_1?keywords=garlinase&qid=1555443092&s=gateway&sr=8-1



Elderberry extract - Antiviral that reduces symptoms of colds and flu

https://www.amazon.com/Natures-Way-Elderberry-Supplements-Vegetarian/dp/B001E8GO6G/ref=sr_1_5?crid=2YH3NW0XQU8K7&keywords=natures+way+sambucus+elderberry&qid=1555443258&s=gateway&sprefix=natures+way+sa%2Caps%2C201&sr=8-5



*Please consult your physician before taking these or any other supplements or products.

These products are not intended to diagnose, treat, cure, or prevent any disease.


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© 2020 by Ivette Golden