5 Must-Read Autoimmune Books

1. The Wahls Protocol: A Radical New Way to Treat All Chronic Autoimmune Conditions Using Paleo Principle

By Terry Wahls, M.D. (with Even Adamson)

Read it to learn how an ancestral diet can heal multiple sclerosis and other autoimmune conditions.

2. The Autoimmune Fix: How to Stop the Hidden Autoimmune Damage That Keeps You Sick, Fat, and Tired Before It Turns Into Disease

By Tom O’Bryan

Read it to lean how autoimmune conditions can be reversed through a targeted protocol designed to heal the autoimmune system.

3. The Paleo Approach: Reverse Autoimmune Disease and Heal Your Body 1st Edition

By Sarah Ballantyne

Read it to learn why foods marketed as "healthy"—such as whole grains, soy, and low-fat dairy—can contribute to the development of autoimmune conditions.

4. Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back

By Izabella Wentz, M.D.

Read it to identify your body’s triggers and reverse your symptoms.

5. Adrenal Fatigue Syndrome: Reclaim your Energy and Vitality with Clinically Proven Natural Programs

By Michael Lam, M.D.

Read it to learn what your symptoms mean and how to recover through nutrition.

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© 2019 by Ivette Golden